Remedial Massage can assist in the prevention of injuries, whilst promoting recovery and providing effective pain relief of various conditions or generalised discomfort. The aim of Remedial Massage is to diminish pain and discomfort, increase mobility and to restore normal function to the body. Stretches and management advice is provided to help you stay in balance and realigned for your everyday life.
Sports and Deep Tissue Massage is effective in maintaining optimal sports performance for active lifestyles, and can assist with rehabilitation of activity induced injuries. This type of massage focuses on the deeper layers of muscle tissue, breaking up adhesions and contracted areas in the muscles. Sports massage is most commonly used to restore correct muscular function for pre-competition, or to manage and rehabilitate injuries or strains.
Myotherapy and Remedial Massage compliment one another perfectly, to ensure optimal performance and encourage correct muscular function. Myotherapy focuses on the correction of abnormal functional movement that causes pain and discomfort, whilst Remedial Massage will maintain and manage soft tissue structures in the preventative and rehabilitative phases of injury.
Consultations are claimable via HICAPS for health fund rebates